Empowering people for personal and professional excellence
This programme enables you to identify for yourselfyour unique mental strategy so that you can work on yourself. It presupposes that everybody can gain access to her/his sub-conscious mind and make necessary changesfor better self-management.
It is content-free, non-invasive, comfortable and relaxing where you do not have to reveal anything. Nevertheless, it can be as effective as individual therapy sessions.
With Self-therapy you can: