Bangalore Hypnosis Institute

Focus

Many of us are hostage to our own powerful emotions and unable to cope with these little understood forces within us. This workshop will start you on the road to emotional freedom. You will learn tips, guidance and techniques you can use to make an immediate difference in your life.

In this One-Day Workshop you will gain skills necessary to manage stress and relax, exercise mindfulness, enhance confidence and enjoy being in the present.

Contents

• World of emotions
• Identifying emotions
• Emotional messages
• Structure of emotions
• Dealing with emotions
• Tapping emotional power
• Anchoring emotions